Client Centred. Solution Focused. Goal Orientated.
I enjoy helping people achieve their desired outcomes in a safe and secure way.
With a diverse set of skills, I am a client centred, solution focused, goal orientated therapist.
Client Centred because it is all about you!
Solution Focused means looking at different solutions, being adaptable, and giving some of these a go until we find the one that is just right for you.
And lastly, Goal Orientated. We are here so that you can achieve your desired goal or outcome.
Clinical Hypnotherapy embodies thinking out of the box, being creative and innovative with solutions and employing alternative approaches where needed.
Through my experience, I’ve discovered a recurring pattern in addressing issues—each one typically needs one or more of the following to enable it to be resolved:
- Expanding our confidence
- Addressing our concerns and or fears
- Alleviating or releasing pain
- Learning a new skill
- Challenging or shifting our beliefs
Clinical Hypnotherapy also encourages thinking on your feet and being in the moment, enabling quality responses and decisions assisting in that forward motion.
These aspects are not only for individuals working on themselves, they are integral to my skill set when assisting those seeking business support. Complemented by my Small Business Management qualifications and years of hands-on work experience, they prove invaluable in guiding both personal and professional development journeys, particularly in helping individuals on their path to becoming successful entrepreneurs.
My Purpose
Situations and events challenge and complicate our lives, that can cause over thinking, negative thoughts, projecting and stress that can make our day to day lives more difficult to manage.
I feel that my purpose is to help you build your confidence to believe in yourself, to provide new skills and to enable you to make positive changes in your life so that you can achieve your goals to live the life you imagine, desire, and deserve.
I am happiest when helping my clients to achieve their goals, enjoying supporting them during the whole process. Each session is an opportunity to impart new, practical skills that can be seamlessly integrated into their daily lives. These skills are designed to cultivate a lasting sense of calm and confidence, extending beyond our sessions. With each interaction, my aim is to build upon these foundations, guiding clients toward the fulfilment of their ultimate goals.
I appreciate the opportunity to work with you. To encourage and support you to confidently conquer whatever happens to be preventing you from living the life that you want. Whether that is changing your embedded behavioural patterns, breaking through barriers, leaping over hurdles, crashing through road blocks, or removing obstacles personally or professionally.
I value being a part of your journey to success and achievement, and I am grateful for the privilege of getting to observe you excel at life.
Book an appointment online today and make it your first step towards reaching your goal.
Clinical Hypnotherapy Solutions
Generally speaking, I recommend 1 – 4 sessions to attain the changes that you are after. We will discuss this at the end of your initial appointment. Except for Becoming a Non-Smoker, your personalised hypnosis will be recorded for you at the time and emailed to support and reinforce your chosen positive changes.
Some Solutions may follow a predetermined number of sessions. Please check the page that relates to your reason for seeking assistance for more information.
Working with me you will find that our focus will include confidence, mind management and relaxation – essential components for achieving your goals effectively. Mind management involves learning skills that control your thoughts, helping you regain control, especially in stressful situations.
Our aim is to calm the mind and prevent intrusive thoughts from negatively impacting your daily life. This empowerment builds confidence, enabling you to conquer your challenges and ensuring that nothing hinders your progress towards success. Additionally, it improves your ability to relax.
The therapy that I provide is content free, flexible and efficient with numerous benefits, including:
Stress Reduction
Effectively alleviates and manages stress, promoting a sense of calm and well-being.
Enhanced Focus
Improves concentration and mental clarity, enabling you to direct your attention more efficiently.
Overcoming Challenges
Equips you with tools to conquer obstacles and navigate through difficulties effectively.
Thought Management
Teaches mind mastery techniques to regain control over overthinking, preventing it from negatively impacting your daily life.
Goal Achievement
Facilitates the development of a clear path toward your goals, enhancing your ability to achieve them successfully.
Managing Emotions
Learning how to regulate emotions and becoming non-reactive by taking a moment.
Improved Confidence
Boosts self-esteem and confidence, empowering you to face challenges with a positive mindset.
Pain Management
Involves a mind- body connection approach to alleviate or reduce physical discomfort.
Behavioural Change
Enables positive changes in thoughts, behaviours, and habits, promoting personal growth and development.
Empowerment
Helping you to understand and harness the power of your mind for positive change.
Relaxation Skills
Improves your capacity to relax easily, contributing to overall mental and emotional well-being.
Holistic Well-being
Promotes a holistic approach to well-being, addressing both mental and emotional aspects for a balanced and fulfilling life.
Please see our Consent For Services page for further information on being a client of Clinical Hypnotherapy Solutions.
Qualifications
Donna is a qualified Advanced Clinical Hypnotherapist whom appreciates working with her clients to help them achieve their goals.
She has attained qualifications in the following:
- Advanced Diploma in Clinical Hypnotherapy,Psychotherapy and NLP
- Diploma of Clinical Hypnotherapy
- Diploma in Weight Loss
- Diploma in Health Counselling
- Cert IV in Small Business Management
- Practitioner of Time-Based Therapy
- Practitioner of Neuro-Linguistic Programming
- Virtual Gastric Band Practitioner
- Quit Cigarettes Specialist
- Educational Performance Practitioner
- Meditation with Deepak Chopra
